Change
Every now and then we tell ourselves we must change or get rid of bad habits. I take some classes recently. My lawn bowl coach asked me to change the way I hold the ball to prevent the ball skewing outward. The golf coach was really uncool, strict and ruthlessly told me I was wrong at this and that. I was a bit confused and wondered when I was right. I know I have to change the way I play the ball game. I've got a mental picture of the right way of doing so but changes are not something happened in a night's time. Changing the way to do is even harder than learning things from scratches because it's become a habit. But the lawn bowl teacher probably found a more approachable way to tell me so. The fitness class teacher says in a talk that "you must exercise, not you should." Didn't we tell ourselves we must do certain things every day? I bet the couch just makes us too comfy. Then I watched a programme about helping out some fussy eaters in the UK. Can you ima...