Funny little dance

Today's exercise class was turned into a semi-lap dance lesson as my colleagues suggested to have a surprise performance for the coming Christmas party.

I always think that dancers are so effortless when doing the table dance or pole dancing. It might look simple but definitely it takes a lot of work and be confident to be comfortable with your bodies and show out the curves.

I don't deny it's a fun way to exercise and I can feel some muscle pain from few muscles' practice. But it's always good to try out something new and appreciate the simple ways around us.

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