Am I obsessed with that?

Did I talk about sleep too much that makes the disorder kick back? I found myself more fragile when starting to talk about it with people whom I don't normally trust. Seem like the disorder drives me mad!

Not I didn't realise that so many people are having a more tough life than I. Look at the old woman picking up cans in exchange of money. Check out the old man who asks for a dollar to pay the tram fare. See the lady who is pregnant with multiples but later find out two of them don't have heart beat anymore. Many people are having longer working hours and having more stressful jobs but why me?

So I got a long "lecture" from a colleague today. Am I feeling any better? No, but more and more people point out that it's stress.

So I decided to try another therapy from now on... "Positive therapy"

What's the happiest thing about yesterday?

* To see Alice, the 8-month old girl again. She's an orphan who received a hip surgery from a doctor and returned to remove the cast. She's so brave and lovely. I remember her smily and lovely face.

What's the good thing about today?
* Laughed with a classmate during the aerobic class when we both fell to do some strengthening exercise but just lied on the mat.
* Learnt I'm not the most miserable one in the company
* The black sky looked calm with patches of clouds

Friends, maybe we should share more happy stories and feelings.

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