To grieve and find peace




Today, I got the news about a doctor whom I admire was passed away. Many of us anticipated this day would come but I was more shocked to hear the news when I was on a bus. 

The day before I read the news about a famous Chinese novelist who gave up treatment and passed away. I totally respected his decision as he said he had no longer enjoyed the taste of food. And he's over 85 and didn't want to go through chemotherapy. He's actually an optimist and I always love his openness on his talk show. He talked about love, poetry, history, movies and even sex more than a decade ago in this city where people were relatively conservative at the time. 

I let my tears run down and grieved, part of it, for the loss, part of it, for my luck of working with this doctor and being enlightened by his passion, innovative thoughts, and intelligence. 

No matter how stressful I was the rest of the day, I had to prepare all kinds of communication documents in a short time frame. But because of him, I urged myself to complete the tasks, and I learned to say no and get help when it was only me who was asked to do the draft of all documents. I am not a superwoman. 

Life can be glory when you live to the fullest. His life is so meaningful and inspired many to fill with purposes. My purpose is to explore little things with a balanced, less stressful life for my well-being. 

Celebrate moments when you feel great, and cry it out when you feel sad. See the world with curiority and little humour. Don't keep the emotion deep inside you and build it up till the balloon is exploded. 

Observe what your body tells you. Have a sweet dream, and a happy day. Every day is a new day. 


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